Theta Isochronic Tones (Download)

Theta Isochronic Tones — by producing a regular 6 Hz pulse, these tones can stimulate your brain to match this frequency. This is known as brainwave entrainment.

Theta brainwave entrainment has been shown to:

  • Reduce anxiety
  • Significantly increase the number of words recalled post-stimulation
  • Help activate the parasympathetic nervous system
  • Increase phase synchronization at temporo-lateral synchronization
  • Openness and Conscientiousness personality traits may be more susceptible to entrainment in the Theta frequency ranges.